The Himalayan Institute’s peaceful wooded 400-acre campus in the rolling hills of the Poconos in northeastern Pennsylvania
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Remember the tale “The Lady or the Tiger?” Our health expert weighs in on the science behind stress and meditation.A leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit, international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs. The Institute and its varied activities and programs exemplify the spiritual heritage of mankind that unites East and West, spirituality and science, and ancient wisdom and modern technology.